Proof Lab
What works. And what has no proof.
We break down the niche’s actives and trends, with sources. No promises — just the level of evidence, honestly.
- 01The truth about
The truth about hydrogen water
Huge trend, evidence… emerging. Here’s where the science actually stands — no promises.
4 min - 02The truth about
Collagen & skin: what science does (and doesn’t) say
Oral collagen has no approved “beauty” claim. Here’s how we actually talk about skin.
5 min - 03The truth about
Red-light therapy: hype or proof?
The LED mask is the niche’s visual hero. Evidence level: moderate. Let us explain.
4 min