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Your personalised box from €34/mo · −15% on your 1st boxTake the quiz
PROTOKOL

Your glow-up, on subscription

Your goal, down to the milligram.

Dosed supplements, skincare and devices — picked for your goal, tracked in the app.

Dosed for you · tracked in the app

Actives at proven doses (EFSA)Certified EU & US labsDesigned in BelgiumTracked in the app

The problem

Physical optimisation has become a maze.

Fragmented, impersonal, anxiety-inducing.

01

Everything's fragmented

Supplements here, an LED mask there. No coherence, no tracking.

02

Zero personalisation

You buy isolated products — never a protocol.

03

Big promises, zero proof

TikTok is flooded with promises. Nobody tells you what works, or what does not. We do.

How it works

Three steps. Ninety seconds.

  1. Take the diagnostic

    In 2 minutes we score your profile across 6 health axes — sleep, skin, energy, metabolism, muscle, endurance. Free, no commitment.

  2. Get your box

    A personalised monthly protocol: dosed supplements, the product of the month, your "protocol" card. Delivered to you.

  3. Track your progress

    The app guides you, reminds your routine and tracks your Glow Score over time.

The app

Your progress, visible.

Guided routine, reminders, private before/after photos and your Glow Score showing your progress. Seeing your progress is what keeps you going.

Free · no app store · iPhone & Android
  • Routine D1 → D30
  • Glow Score over time
  • Private before/after (encrypted)
  • Streaks & unlocks

Glow Score

M3

72/100

Sommeil · Énergie · Peau · Routine

The paths

A protocol for every goal.

The diagnostic activates your primary path — plus a bonus from your secondary goal. All five paths are served: the engine composes across six health axes.

Sleep

Sleep better, recover, wake up fresh.

  • Melatonin· 1 mg
  • Magnesium bisglycinate
  • L-theanine

Glow / Skin

Clear skin, a luminous complexion.

  • Zinc· 15 mg
  • Vitamin C
  • Omega-3 (EPA/DHA)

Energy

More fuel, fewer crashes.

  • Vitamin B complex
  • Vitamin D

Definition

Support your composition and training routine.

  • Creatine monohydrate· 3 g
  • Protein
  • Omega-3

Overall performance

The foundation routine to optimise everything.

  • Omega-3
  • Vitamin D
  • Magnesium

Proof & transparency

We show you everything. The mg, the claims, the lots.

Every active is shown with its dose, its authorised claim (EFSA) and its level of evidence. And when an active has no solid proof, we tell you that too — that's radical honesty.

"We tell you what works. And what has no proof, we tell you that too."

Radical honesty

  • Magnesium, effective dose → nervous system & fatigue (EFSA)
  • "Detox", "anti-aging", "cures stress"
  • Marketing doses below the clinical threshold
Magnésium bisglycinate 300 mgActive sheet · 02 / 32
EFSA

Magnesium bisglycinate 300 mg

300 mg de magnésium élément80% of NRV

« Magnesium contributes to normal functioning of the nervous system and to normal psychological function. »

Evidence : strong
Lot : PK-AAMM-MAG
Allergens : none
Form : bisglycinate
See source & certificate of analysis

Manufacturing & proof

Made to the strictest standards.

We cut no corners. Our products are made by certified partner laboratories in Europe and the United States. We curate the formulas and publish the doses; the manufacturing follows industry standards — audited and documented.

FDAcGMPISO 22716NSFBureau VeritasCOSMOS

Food supplements

  • Made in the USA in FDA-registered facilities
  • cGMP-certified manufacturing (Good Manufacturing Practice)
  • Certificate of Analysis (CoA) per batch — lab test results
  • Select partner manufacturers NSF-certified (third-party control)

Cosmetics & skincare

  • Made in the European Union under ISO 22716 (cosmetics GMP)
  • Quality audited by Bureau Veritas
  • Cosmos Natural / Cosmos Organic certified options
  • Vegan, cruelty-free, paraben-free formulas

Facility registration with the FDA attests to compliance with the applicable regulation; it is neither an approval nor an endorsement of the products by the FDA. Food supplements are not medicines and do not replace a varied, balanced diet.

The plans

Pick your tier. Change anytime.

Three tiers = three box sizes. The composition comes from your diagnostic: the algorithm picks, and every line is justified. Our pick: Plus.

12 boxes paid at once, shipped one a month. Stop the renewal whenever you like.

Starter

The entry, dosed and clean.

€340/yr

i.e. €0.93/day · €28.33/box

2 months free · −€68
  • 3 dosed actives, composed on your #1 need
  • Recomposed every month from your tracking
  • "Protocol of the month" card
  • Tracking app (basic)

Plus

Our pick

The complete protocol.

€590/yr

i.e. €1.62/day · €49.17/box

2 months free · −€118

Everything in Starter, plus:

  • 6 items across 2-3 health axes, recomposed monthly
  • A bonus for your secondary need + a ritual
  • Adjust your constraints, the box recomposes around them
  • The full app: Glow Score + before/after photos

Elite

The max, devices included.

€990/yr

i.e. €2.71/day · €82.50/box

2 months free · −€198
  • 8 items across 3 axes + premium doses
  • The widest pool of actives to compose from
  • Your devices (LED, EMS) unlocked faster
  • Priority drops

12 boxes paid upfront, shipped one a month · rate locked while your subscription stays active · renewal stoppable in 2 clicks · renewal notified 15 days in advance · automatic charge on the due date · delivery within 10 working days.

The difference

Why Protokol, not the rest.

Personalised protocol (quiz)

Protokol
Buying piecemeal
Sample boxRandom

Doses shown & EFSA claims

Protokol
Buying piecemealBrand-dependent
Sample box

Devices (LED…) unlocked

Protokol
Buying piecemealSold separately
Sample box

In-app tracking (Glow Score)

Protokol
Buying piecemeal
Sample box

Traceability (lot no., CoA)

Protokol
Buying piecemealVariable
Sample box

No commitment, 2 clicks

Protokol
Buying piecemeal
Sample boxSometimes

We’re not knocking anyone: buying your actives separately can work. But between cost, no dose shown and zero tracking, Protokol does the work for you — dosed, traced, personalised.

The community

Built in public, with you.

Not a single fake review here. We would rather show an empty wall than a wall of lies, it fills up at the pace of real feedback. Want to tip the scales? Be one of the first verified reviews.

mg
doses shown, never hidden
EFSA
claims only
EU
manufacturing
30 d
guarantee
10 d
working days, delivery included & tracked

Notified to FPS Health · AFSCA · Made in the EU

Built in Belgium by two founders.

01

Dosed to EFSA

We show the mg and the authorised claim for each active — no marketing doses.

02

Made in the EU · AFSCA

Supplements notified to the FPS Health, registered operator, lot-traceable.

03

Radical honesty

We tell you what works — and what has no proof. Never fake reviews.

Be the first verified review.
Verified reviews coming. We'll never show fake testimonials.

The Protokol universe

Designed as a ritual, not a parcel.

Ouverture du coffret Protokol
La box Protokol ouverte, produits disposés
Routine du matin, sérum Protokol en main
Capsules sur soie navy et ruban champagne
Après l’entraînement, protéine Protokol

Build yours

FAQ

The real questions.

We don't promise miracles. We send you what has proof (and tell you when something doesn't), dosed correctly, and you track your results in the app. Not convinced after 30 days? You get your money back, 30-day guarantee. We carry the risk, not you.

Build your protocol.

Take the diagnostic: 2 minutes, free, and you see your box composed active by active. No commitment, cancel in 2 clicks.

See your routine in 90s

18+ · EFSA claims only · no commitment

  • No commitment — cancel anytime
  • 30-day guarantee
  • EFSA-dosed actives
See your routine in 90s