Sleep
Sleep better, recover, wake up fresh.
For you if You take too long to fall asleep, you wake up wrecked.
From €34/mo · effects felt within the first weeks

Sleep · DROP 001
In your box
The core, dosed and proven.
Each active is shown with its dose, authorised claim (EFSA) and level of evidence.



- Melatonin1 mgEFSA
Helps to reduce the time taken to fall asleep
Evidence · weak - Magnesium bisglycinateEFSA
Contributes to normal muscle and nerve function
Evidence · weak - L-theanineEvidence · weak
Your month-1 box
SleepPlus
Your core — dosed & proven

Melatonin 1 mg1 mg / portion
Melatonin contributes to the reduction of time taken to fall asleep.

Magnesium bisglycinate 300 mg300 mg de magnésium élément
Magnesium contributes to normal functioning of the nervous system and to normal psychological function.
Your ritual

Premium sleep maskUsage nocturne
And these are included too
- Vitamin D3 25 µg (1000 IU) (Plus & Elite)free
- Wake-up light (dawn simulator) (unlocked via annual / referral)free
- Protokol app + your Glow Score (tracking)free
- Monthly protocol cardfree
- Private Protokol communityfree
Every month the engine recomposes your box from 140 compliant actives — never two identical months.
€59/mo
that’s €1.97 / day
€590 / yr
2 months free · −€118
Bought separately and scattered, an equivalent routine quickly exceeds €40–60/mo — with no dose shown and no tracking. Here: everything, dosed, traced, tracked.
Read in the Journal
- Magnesium bisglycinate: what it is, and what may lawfully be said about itA chelated form with a reputation for gentleness. What the EU register authorises applies to magnesium, not to bisglycinate — and that distinction changes everything.6 min
- When should you take magnesium?No European condition of use sets a time. What actually matters: consistency, splitting the dose, and taking it with food.4 min
- Melatonin: 1 mg, and not at just any hourThe only authorised sleep-onset claim in Europe. Its condition of use is precise — and that is exactly what most products miss.5 min