Objective
Muscle
Muscle mass & physical performance. Actives dosed to EFSA, shown transparently — dose, exact claim, level of evidence.
The actives
What makes up this objective.
Each active with its dose and exact EFSA claim — only when authorised.
Creatine monohydrate 3 g
3 g / jour · 30 jours
« Creatine increases physical performance in successive bursts of short-term, high intensity exercise. »
Whey protein (25 g sachet)
25-30 g / portion
« Protein contributes to the maintenance of muscle mass. »
Electrolytes (Na/K/Mg)
Sachet/portion
« Potassium contributes to normal muscle function. »
Caffeine pre-workout
1 dose ~20 min avant l'effort
Active with no authorised claim — we stay transparent.
Beetroot (capsules)
Gélules, selon usage
Active with no authorised claim — we stay transparent.
Your Muscle protocol, personalised.
The diagnostic builds your box around your objective — dosed, traced, tracked in the app.